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EXOS Performance Mentorship: Phase 2
Phase 2 builds on what you learned in the first phase, further exploring coaching science and application on the field and in the gym.
Our three-part performance mentorship series introduces you to the training system we use to help optimize any client’s performance.
This four-day phase covers advanced theory and methods concerning movement skills, strength, and Energy Systems Development.
It also explores the art of coaching, with emphasis placed on the Functional Movement Screen, corrective exercises, and methods to optimize coaching and communication strategies.
Topics We’ll Cover:
- Coach collaboration sessions
- Common movement dysfunction
- Advanced linear and multidirectional speed methods
- Intensive and extensive strength-power development
- Advanced Energy Systems Development programming
- Completed Functional Movement Screen solutions
WHAT YOU`LL RECEIVE
- Exos gear and other cool stuff
- Exclusive discounts from Exos partners
- CEU credits: ACSM (30)
- Super Early Bird Price $2,912.00
- Early Bird Price $3,237.00
- Regular Price $3,399.00
- Kombi 1-3 Pricing $6,823.00/ $8,684.00/ $9,022.00