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EXOS Performance Mentorship: Phase 3

Phase 3 furthers your understanding of the Exos training system—with an emphasis on pro / elite performance development.

Our three-part performance mentorship series introduces you to the training system we use to help optimize any client’s performance.

In the final four-day phase of this series, you’ll build on the lessons from the previous two phases. This includes learning a complete management system to assess, evaluate, recommend, and deliver high-performance programs.
This phase culminates in each participant designing and presenting an athlete-specific training program.

Topics We’ll Cover:

  • Developing a performance culture
  • Athletic profiling: jumping, agility, sprinting
  • Mixed-method approach to strength
  • Energy Systems Development periodization
  • Olympic weightlifting
  • Case study review and programming

WHAT YOU`LL RECEIVE

  • Exos gear and other cool stuff
  • Exclusive discounts from Exos partners
  • Access to Exos Performance Specialist course ($1,130 value)
  • CEU credits: ACSM (30)
  • Super Early Bird Price $2,912.00
  • Early Bird Price $3,237.00
  • Regular Price $3,399.00
  • Kombi 1-3 Pricing $6,823.00/ $8,684.00/ $9,022.00
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