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EXOS Performance Mentorship: Phase 3
Phase 3 furthers your understanding of the Exos training system—with an emphasis on pro / elite performance development.
Our three-part performance mentorship series introduces you to the training system we use to help optimize any client’s performance.
In the final four-day phase of this series, you’ll build on the lessons from the previous two phases. This includes learning a complete management system to assess, evaluate, recommend, and deliver high-performance programs.
This phase culminates in each participant designing and presenting an athlete-specific training program.
Topics We’ll Cover:
- Developing a performance culture
- Athletic profiling: jumping, agility, sprinting
- Mixed-method approach to strength
- Energy Systems Development periodization
- Olympic weightlifting
- Case study review and programming
WHAT YOU`LL RECEIVE
- Exos gear and other cool stuff
- Exclusive discounts from Exos partners
- Access to Exos Performance Specialist course ($1,130 value)
- CEU credits: ACSM (30)
- Super Early Bird Price $2,912.00
- Early Bird Price $3,237.00
- Regular Price $3,399.00
- Kombi 1-3 Pricing $6,823.00/ $8,684.00/ $9,022.00