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EXOS

The Global Leader in Human Performance

Our Journey

For over two decades we’ve stood side by side with those driven to rise higher in life.
We pioneered the field of human performance, bringing together an integrated approach for athletes. Twenty years later, we’re coaching hundreds of thousands of people on a monthly basis, from athletes to office workers and everyone in between.

EXOS, formerly known as Athlete Performance, is a global leader in athlete support, but also established worldwide in Cooperate Health Consulting (e.g. Health Management Google) and training of "special forces".

Driving force is founder and EXOS president, Mark Verstegen. Known as a trainer, author and speaker, he oversees the ongoing development of EXOS and serves as a mentor to many.
In recent years, he himself has prepared numerous top athletes from soccer, soccer and baseball, as well as elite soldiers of the U.S. Special Operations Forces for their missions. The fitness of the German national soccer team at the World and European Championships was also his responsibility for many years.

Greatness Takes A Team

The most meaningful accomplishments are never made alone. From the history books to the homefront, greatness only happens when individuals find their rhythm together and play as one.

Our Values

  • CONTINUOUS IMPROVEMENT - There’s always a better way.

  • ONE TEAM - Which we’ll find together.

  • KNOWLEDGE - Yes, we're proud nerds.

  • HUMILITY - But we don't seek the spotlight.

  • RESPONSIBILITY - Whatever it takes, we’ll do it.

  • TENACITY - And we savor the struggle.

  • RESPECT - Respect runs deep here.

Our Accolades

We’re honored to be recognized by some of the leading companies and publishers in the world.

  • Fast Company
  • Inc.
  • Bloomberg Television
  • Sports Illustrated
  • Good Morning America
  • Fortune
  • The Wall Street Journal
  • The New York Times
  • The Guardian

Our Experts

We have more than 4,000 team members in 13 countries around the world. With an unwavering attitude of gratitude and grit, they provide personalized solutions to each person they serve.

Health fitness specialists

Welcoming, inspiring, and empowering, our health fitness specialists bring the knowledge and expertise to help everyday folks achieve what matters most to them.

Performance coaches

With an advanced application of the Exos methodology, performance coaches offer our most intensive goal-driven training experiences to high performers and athletes.

Physical therapists

Through individualized and comprehensive rehabilitation plans, our physical therapists help people bounce back in the most efficient way possible.

Registered dietitians

Educated and experienced in providing people with guidance, support, and motivation, our dietitians help people fuel their body and mind for optimal performance.

Cognitive and behavioral psychologists

Our cognitive and behavioral psychologists design programming and experiences that help people develop the growth mindset it takes to realize their moonshot dreams.

EXOS Performance Mentorship

Want to stand out in the crowd? Join us. Our courses are designed to improve your knowledge and skill set, advance your career, and help you shine professionally.

With our courses you’ll learn the exact system we use with high and elite performers, including world champions, All-Stars, and Olympians, to name a few.

You’ll gain the knowledge and skills needed to develop impactul programs and lead clients toward their best selves.

EXOS Performance Mentorship

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