Kontakt
FTC Functional Training Company GmbH
Haus 9, 2. OG
Balanstr. 73 / 81541 München
-
DE +49 (0) 894444679251
AT +43 (0)732 272 88 00 - seminare@perform-better.de
English version
Online Course | Certification included
> Course language: english
> regular price: 999,-€ incl. MwSt.
**Please notice that it can last at least 48 hours until you receive your account access by mail.
Online Bookable!
**Please notice that it can last at least 48 hours until you receive your account access by mail.
What’s Included
One year of access to the FMS Level 1 Online course.* This course includes access to over 5 hours of video content and a downloadable manual. The 19 Chapters included in this course are as follows:
Chapter 1: Introduction to the FMS 1
Chapter 2: History of the Screen
Chapter 3: Understanding the „Why“ of the FMS
Chapter 4: Overview of the Screen
Chapter 5: Deep Squat (DS)
Chapter 6: Hurdle Step (HS)
Chapter 7: Inline Lunge (ILL)
Chapter 8: Big 3/Little 4
Chapter 9: Shoulder Mobility (SM)
Chapter 10: Active Straight Leg Raise (ASLR)
Chapter 11: Trunk Stability Push-Up (TSPU)
Chapter 12: Rotary Stability (RS)
Chapter 13: FMS Scoring
Chapter 14: Reporting
Chapter 15: Programming
Chapter 16: Case Study #1
Chapter 17: Case Study #2
Chapter 18: Course Conclusion
Chapter 19: Additional Resources
Appendix #1: The Motor Control Screen (MCS)
Appendix #2: The Modified FMS (FMS-M)
Languages: Taught in English and subtitled in Korean, Chinese and Spanish.
One year of access to the FMS Level 2 Online course.* This course includes access to almost 8 hours of video content and a downloadable manual. The chapters included in this course are as follows:
Chapter 1: Introduction to the FMS Level 2 Online Course
Chapter 2: FMS Level 2 Virtual Course (pre-recorded)
Appendix #1: Review of Key Concepts
Appendix #2: Additional Case Studies
FTC Functional Training Company GmbH
Haus 9, 2. OG
Balanstr. 73 / 81541 München
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