So einfach geht’s:
Unsere Functional Training on demand Formate im Überblick:
Der perfekte Einstieg ins funktionelle Training
Kettlebell Grundlagen Online Seminar 1
Bodyweight Training
FMS – Functional Movement Screen Bundle Level 1&2
FMS – Functional Movement Screen Level 1
FMS – Functional Movement Screen Level 2
FCS – Fundamental Capacity Screen
Y-Balance Test
TRX FIT
TRX STRONG
TRX YOGA